Do you want to run your first a half marathon in the fall of 2019? Do you want to meet some awesome people who will inspire and motivate you to get running? Do you need some help with a training plan and learn from seasoned runners to get you to reach your goal? If you answered YES to any of these questions, then the Scores Running Club, Greenie Half Marathon Training Group is for you!
Join us on Tuesday, June 25, 2019 at 5:30 PM, @ Railroad Square for a 3 mile run followed by a post run informational meeting at 6:30 PM. We will be handing out the 12-week training plan and will begin discussing how you can meet your goal to complete the Demar Half Marathon, Sunday September 28, 2019.
The core basis of our plan is that you should not run alone - Running should be enjoyed with others to share in the running experience. So, by exposing yourself to different running groups and all types of runners, you will have a unique opportunity to learn from experienced runners about their individual journeys to successful lifelong running. These experienced runners will offer information about pace, hydration and nutrition, complimentary non-running exercises, and core strength and stretching that has made them successful, (and mostly) injury free runners.
Important information about the Scores Running Club, Greenie Half Marathon Training Group:
Here is a proven training plan from the Runner’s World
Tips from RW:
Download the waiver